I simply do not care what you think of me anymore. Why? Partially because I've spent far too many years worrying about that, for absolutely no reason. I've learned that trying to change to please others, or to be more socially acceptable, has never actually resulted in any benefit to me. It just makes me less me. But there's also a scientific reason...

Welcome to Menopause Beach! It's about time. I have been waiting. I've been waiting for a community of peers to join me in making this stage in life the best stage yet. And here we are...at last! I'm so giddy you are here with me. So you've made it to Menopause Beach, but what the heck is it and what do you do here?