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Pancake "Cereal"

Prep Time:

5 Minutes

Cook Time:

5 Minutes

Serves:

4 Servings

Category:

Breakfasts

WW Points (appox):

10

About the Recipe

Ingredients

  • 1 cup almond milk

  • 1 cup unbleached all purpose or whole wheat flour

  • 1 ripe banana

  • 2 large eggs

  • 1 tsp oil

  • 1 tsp vanilla

  • 2 tsp baking powder

  • 1/4 tsp salt

  • Olive oil cooking spray

  • 1 cup fresh fruit for topping

Preparation

  1. Add milk, flour, 1 of the bananas, eggs, oil, vanilla, baking powder and salt to a blender and pulse until smooth and thoroughly mixed.

  2. Pour pancake batter into a condiment squeeze bottle. (Or use a ziplock bag and cut a tiny whole in the corner as well.)

  3. Heat pan to medium high heat and spray with oil.

  4. Squeeze little small pancake dots the size of a nickel and cook until top is dry and forms bubbles.

  5. Toss the pancakes with a spatula and cook for a few more minutes.

  6. Occasionally toss the pancakes around to help cook more evenly until slightly browned.

  7. Transfer to 4 bowls and add sliced bananas, fresh berries and your favorite toppings (I like to drizzle honey).

Get in Touch

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But if you just have questions, suggestions, or comments about Menopause Beach, feel free to drop us an email here...

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